Fill out this form with your information and we'll reach out to get you oriented with what we do at CrossFit Kitchener. Below is what you can expect we'll cover.

We'll kick things off by talking about your health and fitness journey so far, and what you're looking to achieve.

We'll then ask you some questions to gauge your current fitness level, any injuries or limitations you have, and the kind of workouts that get you pumped.

We'll break down what CrossFit is all about – our training style, approach to nutrition, the variety of workouts you can expect, and why it's the best fitness program for anyone at any fitness level.

Can't wait to have you join us.